Being a busy mom, I am always looking for quality workout clothes that can transition into my daily life as well. When I am shopping for new workout clothes, I look for quality materials that are both fashionable and that will wear well over time. I don't mind spending a little more on some pieces that will last and if they can double as a cute outfit that I can wear grocery shopping, then I'm … [Read more...]
Peanut Butter Protein Smoothie with Chia Seeds
The other day I had sick kids and knew I was going to be on the move all day. I wanted to get some quick nutrition in that I could eat on the go and this smoothie was the answer! It's simple to whip up and chock full of protein to give you lots of energy! I topped mine with chia seeds, you could leave this off if you wanted, but they are so good for you, why would you want to do that! What you'll … [Read more...]
TTT: Ten Minute 100 Calorie Workout
Short on time but still need to squeeze in a workout? Yes me too. I'm always on a mission to find a quick but effective workout that I can add onto a different workout to boost my calorie burn up or to do on a day I really don't have much time, but want to say I did something. This workout meets both of those requirements. It's heart pumping and fast, burning 100 calories in just over 10 … [Read more...]
10 ways I’m {attempting} to kick the crap out of my metabolism
I hate getting old. It seems like each second day I get older, my metabolism gets more and more screwed up. In my "younger" days {and by younger I mean even a year ago} I could clean up my eating and squeeze in some extra workouts in and I could lose a few pounds. Welllll...it appears my body doesn't want to cooperate like that anymore. Now I feel like I have to work 100x as hard to get the same … [Read more...]
Dirty Girl Mud Run!!
Today I ran the Dirty Girl Mud Run with 9 other lovely ladies. It was SO much fun! We didn't all know each other to start, but by the end we were always remember each other as Team Superboobies! I was asked by Dirty Girl to help promote the race and to get a team together and I was happy to do so, since this type of race is right up my alley! This race is a 5k and was a lot of fun. It was … [Read more...]
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