A few weeks ago I shared a quick "I don't have time to workout" 100 countdown workout. It's a great way to sneak in a workout when you don't have time for a formal one. This week, I wanted to share a similar one, but only for abs! This workout is actually quite hard...which is a good thing. I know many of us (me included) could sure use a little more ab definition. If you did this workout a … [Read more...]