Summer is upon us and that means tank tops, shorts and bathing suits. If you are like me than you probably could use a little (or a lot!) of toning in certain areas. With three kids at home and a stay at home mom budget, a gym membership isn’t happening any time soon, but that doesn’t mean you can’t get in a decent workout at home. By having some basic workout essentials, you can burn calories and get fit right in your bedroom or living room.
Here are my favorite at home workout essentials:
1. Water Bottle
2. Arm Band (for holding my phone)
3. Polar Heart Rate Monitor (for tracking calories burned)
4. Headband (for keeping my hair up and out of my face)
5. U by Kotex (so you can be fearless any time of the month!)
6. Phone and headphones
You don’t have to let ‘that time of the month’ get in the way of you working out- U by Kotex can help you be unstoppable everyday, no matter what. They will give you the sense of protection you want so that you can get on with your life. Their products are designed to keep you feeling confident in your workout gear at home, at the gym or on the trails. Also, their cute and colorful packaging make them easy to blend into your workout bag if you are on the go. So don’t let being a woman stop you from being fearless; head on over to your local Kmart and pick up some U by Kotex 3D Capture Core pads. Before you go, head on over to sign up for Kmart’s “Shop your way” program to save you $3 on two packages! It’s super easy to sign up here.
Ready to get some summer arms? Grab some free weights (or even heavy soup cans if you must!) and do these moves to get you ready for tank tops in no time. Run through each move twice for the maximum burn!
Don’t being stuck at home with the kids or it being that time of the month get you down- be fearless and strut your stuff! Stock up on these at-home workout essentials and get to work!
If you’re looking for more at-home workout inspiration, check out these other posts to help you get buff in no time!
What are your favorite ways to be fearless? Share your tips below!