This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Slimfast, but all my opinions are my own. #pmedia #14daystoslim http://my-disclosur.es/OBsstV
Summer is upon us, my friends and if you are anything like me, putting on a bathing suit was not on the top of your wish list. It seems that as my kids get older and we get busier and busier making time for me to workout gets less and less. Also, living in Arizona doesn’t help much since it’s so hot during the day time and that leaves for even less time to get out and be active.
I am always looking for simple ways to make healthy changes in my busy life so when I heard about the new Slimfast 14-Day Slimdown I was excited to get started! This simple plan involves swapping out two meals a day for a delicious Slimfast meal replacement bar or shake and then having a sensible dinner. Add in a few smart snacks, plenty of water and 30 minutes of exercise and you can lose up to 6 pounds in two weeks!
With the new Have Your Cake Meal Bar, swapping out a meal for it is easy! These bars are so yummy and surprisingly filling! I have been loving them for a quick breakfast when I am trying to get some morning work done.
Having three kids, I don’t always get the chance to make myself a nice meal, so these shakes and bars are a simple way for me to be sure I am having a balanced meal and not left to want to eat the remaining leftovers of my kids food!
This Slimdown plan inspired me to come up with some additional simple slimming swaps that us busy mamas can use to cut a few calories out of our day. I’ve come up with 15 simple swaps that you can use to help keep up the good work you made during your Slimfast slim down!
It’s hard being a mom and we are left with very little time for US. Moms need to remember, though, that we need to take care of ourselves and making these conscious swaps are an easy way to cut some calories, fat and sugar out of our diet each day. So far I have lost a few pounds and am feeling great! I plan on keeping some of these bars on hand after my two week challenge just for those days when I just don’t have time to sit down and actually EAT a meal.
So whether you want to slim down for a special occasion, for summer time or just for you, the Slimfast 14-day Slimdown is a great place to get started! You can come and learn more about Slimfast and see all of their delicious flavors on their website, on Facebook, and on Pinterest!
Since you are now on this healthy journey, come stop by and check out these easy workouts you can do at home- even with the kids home!