The other day I had sick kids and knew I was going to be on the move all day. I wanted to get some quick nutrition in that I could eat on the go and this smoothie was the answer! It’s simple to whip up and chock full of protein to give you lots of energy! I topped mine with chia seeds, you could leave this off if you wanted, but they are so good for you, why would you want to do that!
What you’ll need:
1/2 c. ice
1 T. natural peanut butter
1/4 c light vanilla almond milk
1/4 c. skim milk
1 large scoop vanilla protein powder (chocolate would be yummy too!)
1 medium banana
1 t chia seeds
* Place all ingredients in your blender and blend until smooth. Top with a spoonful of chia seeds.
If you wanted dairy free, you could use all almond milk, but the kind I had is sort of sweet, and I didn’t want mine to be too sweet, so I used half regular milk.
This smoothie was super yummy and nice and filling, perfect for breakfast on-the-go!
What’s your favorite breakfast smoothie recipe? Share so I can get some new ideas!