Anyone that knows me, knows I love chai tea. Like love love it. Like if I could marry a drink, chai would be it. (sorry, husband!) I have been drinking chai for-ev-er and just love how it's great for all seasons and is my go-to at Starbucks. I also like to make it at home, which helps to save me money, calories and my sanity if I can't get out of the house. Like always, I am currently trying to … [Read more...]
9 Healthy Family Summer time Fun Activities
Summer is here and that means it's time to get outside and be active! In this modern age, it's so easy to be distracted by technology and not be outside as much, but we all know how important it is to power down and get into the great outdoors. If you are trying to make some healthy chances in your life, they are best done in small and simple steps- and it's even better when they are fun and done … [Read more...]
Geocaching WITH Kids
Geocaching. Have you heard of it? Of course you have. Have you tried it yet? Possibly. I'm newer to the geocaching scene but have fallen in love with how much fun it can be- especially with kids. What is geocaching?Β Think of it like a treasure huntΒ butΒ using handheld GPS units or your iPhone. The treasures are all sized containers that may be camouflaged to blend into their surroundings. Some are … [Read more...]
Modified Charlie Hunnam Workout for Women {guest post}
Hello, Sunshine! I'm Chastity from My Rays of Sunshine. I blog about motherhood, beauty, fashion, lifestyle, fitness and all things feminine. I also love co-hosting Wine'd Down Wednesday with Michelle, Cathy and Kristin. It's been fun seeing all of the great things you've been up to. It's getting closer to that time of year when we will be wearing swimsuits most of the time! I know that I've … [Read more...]
Summer Leg Workout
Want to get in a quick leg workout but can't get to the gym? This leg workout needs no equipment and can be done in any room of you house. It doesn't take too long but packs a big workout punch in a short time. If you only have a few minutes, do this workout once though. If you have a little more time, do it twice! It'll get you blood flowing and your legs toner :) So, what's your favorite … [Read more...]
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